Travelling in Comfort with Lower Back Pain
Back pain shouldn’t stop you from enjoying the finer things in life and going on holiday is no...
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Supporting your Elderly Parent with Mobility Issues
Mobility issues are a common challenge affecting the elderly, which means if you are involved in caring for your ageing parent, it’s likely that mobility problems will crop...
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5 Home Alterations for Safer Independent Living
With more and more of us living longer, and more people wanting to age comfortably in their own home, it may be necessary to modify your property so...
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5 Tips for Better Summertime Slumber
While the sunshine and heat of the summer months can help to boost our mood and keep us active, they sometimes have the opposite effect on our sleep....
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