Natural Ways to Cope with Osteoporosis
If you suffer from osteoporosis, you know that it makes even the simplest of tasks painful, preventing you from doing the things that you love the most. Osteoporosis, which...
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How to Naturally Treat Restless Leg Syndrome in Older People
Getting a good, full night’s sleep is essential for good health; however, people suffering from Restless Leg Syndrome often find it difficult to do so. RLS affects approximately...
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Improving mental & physical health of over 70’s during COVID-19
The COVID-19 pandemic has completely changed the way we live our day-to-day lives. Those over who have certain existing medical conditions have been asked to cocoon themselves to...
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3 Simple Yoga Poses to Soothe Lower Back Pain
Lower back pain is a common complaint among our customers and our research shows that people are increasingly practising Yoga to combat this. According to spine-health.com, yoga stretches,...
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